Free yoga classes for faculty and staff take place on Mondays and Thursdays in the Shirk Center Niepagen South Classroom from 12:15 to 12:50 p.m. with Penny Brooks. Mats are provided. "Today I choose peace over pressure, presence over perfection and progress over comparison. My heart is open, my mind is calm, and my soul is grounded in trust. I am exactly where I need to be." - Safe Place Club |