|
Don't Let OAB Narrow Your Summer Plans
Some foods and drinks are known to stimulate or irritate the bladder. These include most anything that is spicy, processed, acidic, alcoholic, caffeinated (including chocolate), carbonated, and artificially sweetened. Worldly advice: Prior to your trip, keep an OAB journal to track everything you eat and drink, how much, and the timing of your OAB episodes. This record can reveal your triggers. Read more.
|