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As part of our ongoing commitment to your plan and your members’ well-being, we’re pleased to share the second edition of our Blueprint to Wellness series. This edition focuses on a key pillar of good health: Improving Sleep.
According to Benefits Canada, 93% of plan members want to make at least one lifestyle change to improve their health – and better sleep is high on that list. Poor sleep impacts productivity, mood, mental health and even physical wellness.
To help support your members, this edition includes a Sleep Toolkit designed to promote healthier sleep habits through easy-to-use and engaging resources:
- A quick guide to improving sleep
- An infographic on sleep hygiene tips
- Templated Member email including:
o Curated Podcasts on sleep, rest and well-being
o Free App recommendation featuring guided meditations, soundscapes and bedtime stories
Download the toolkit now to get started.
(Your download includes the complete resource package and the templated email for easy member sharing.)
We’re proud to support the wellness goals of your members with accessible, high-quality tools and resources – because a good night's sleep can lead to a better tomorrow.
Stay tuned for our next edition of Blueprint to Wellness, focusing on Healthy Habits.
Thank you for being a valued client.
Sincerely,
Saskatchewan Blue Cross
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